Velocity Improvement Program – HITTING

Max: 10 players per session (Max 3 Sessions)

Cost:
Full Program: Universal and Hitting: $1,000 (CGA), $1,250 (Non-CGA) Just Hitting: $500 (CGA) $600 (Non-CGA)

Program: The V.I.P – Hitting program will be coached by Jon Peterson and his staff on the fundamentals and mental approach of hitting. Coach Jon and his staff have teamed up with Charley Gould, who has both collegiate and professional baseball experience along with a certification with USA Weightlifting. The program will include both lifting and hitting multiple times a week with hitting only having 3, 1-hour time slots with a maximum of 10 kids for more individualized workouts.

Phase 1 (Strength and Fundamentals): Coach Jon and his staff will work with players 1 time a week in November and December to work on drills that will help put their swing path on the correct plane through the hitting zone. Along with that, the coaching staff will help offer guidance in how to correctly hit off a tee and take good quality reps every chance you get. The hitting part will also include core explosion exercises along with certified Velocity bats that will hopefully, increase bat speed for everyone in this clinic. Kids will also have the chance to lift with Charley Gould and his staff 3 times a week at a top notch facility over at Universal. Charley will focus on building good fundamental strength while introducing explosive movements.

Phase 2 (Mental approach and continued strength): Charley Gould will continue to build off the couple months of strength gains to make sure these players are ready to compete in the spring. Coach Jon and his staff will look to teach the mental side of hitting so every hitter through this program has a mental edge against their opponent. The staff will also build off of the progress they made in the first two months by getting the hitters more reps with hitting going twice a week and Universal going twice a week.

The staff will look to create a competitive environment with competitions being held for best bat speed improvement in the program and best 30 yard dash (home to 1B) improvement. It’s time to get to work!

Exact Dates:
Universal: November 7, 9, 11, 14, 16, 18, 21, 23, 30, December 2, 5, 7, 9, 12, 14, 16, 19, 21, 28, 30, January 4, 6, 11, 13, 18, 20, 25, 27, February 1, 3, 8, 10, 15, 17, 22, 24,
CGA Hitting: November 5, 12, 19, December 3, 10, 17, January 7, 9, 14, 16, 21, 23, 28, 30, February 4, 6, 11, 13, 18, 20, 25, 27